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Each Squeezebar stands for quality, innovation, and design
Made in Germany
Squeezebar
Bilateral & Neuromuscular activation
The Squeezebar is designed for bilateral, synchronized movement. Both hands work together allowing the stronger or unaffected side to support neuromuscular activation and sensorimotor learning on the weaker or injured side.
Q&A
What makes the Squeezebar unique?
1. Elimination of muscular imbalances:
It teaches your muscles by letting the weaker side learn from the stronger. For example. After a chest injury, the weaker side often struggles to catch up. With the Squeezebar, the stronger side guides the movement, helping the injured muscles rebuild strength evenly and safely.
2. Bridging the gap between dumbbells and barbells:
For example. A personal trainer notices during a session that his client isn’t quite ready for dumbbells yet, as they require too much coordination, while barbells offer too little freedom of movement. To prepare his client for dumbbell training, he starts with the Squeezebar, combining the stability of a barbell with the freedom to move, easing the transition
How does Squeezebar differ from dumbbells and barbells?
It’s as free as dumbbells but as stable as a barbell, perfect grip spacing keeps both sides working together.
Why is balanced training important?
Balanced strength prevents injury, improves performance, and promotes better muscle coordination.
Explore More Through Videos
Experience our video collection. Guided exercises, designed to target specific muscle groups. Led by our Head Coach, these expert-guided sessions provide invaluable insights into exercises such as bench presses, shoulder workouts, and rows.
view exercises
Made in germany
At Squeezebar, we uphold an commitment to quality that speaks through every detail of our products. Our production process, rooted in German craftsmanship, ensures that each Squeezebar is meticulously brought to life. Moreover, we are proud of our fair work conditions, ensuring that the human touch adds value to every Squeezebar we create.
Gain a deeper understanding of our production philosophy and what sets Squeezebar apart.
MADE IN GERMANY